0

MENTAL HEALTH DETERMINES HOLISTIC FITNESS

MENTAL HEALTH DETERMINES HOLISTIC FITNESS

A healthy life is the best gift one can give oneself in 2013. All one needs to do is follow some small tips to make big difference to life MENTAL HEALTH DETERMINES HOLISTIC FITNESS >> Give your partner a hug… Continue Reading

0

MEDITATE ON YOUR MEAL, AND MIND IT

MEDITATE ON YOUR MEAL, AND MIND IT

Mindful eating is about eating slowly and it could be the remedy for our fast-paced times, which have more diets but also more obesity   Place a forkful of food in your mouth. It doesn’t matter what the food is,… Continue Reading

0

Not Scared To Be Me

Not Scared To Be Me

Sexy photographs, smart profiles. Fans, friends. Stalkers, networkers. Everyone has attitude and everyone’s wired in. Writer logs in to the World Wide Web… Want to know some of the effects of losing my anonymity? All my friends now know how… Continue Reading

0

The Rag End Of Life

The Rag End Of Life

There is rampant ragging in colleges despite Supreme Court deeming it a criminal offence. The chilling Aman Kachroo case has brought it to the fore yet again. And here’s what students, parents and the authorities have to say Yes, we… Continue Reading

0

Woman’s Modesty – Art, Science or Basic Instinct?

Womans Modesty - Art Science or Basic Instinct

The Supreme Court defines a woman’s modesty as her sex. What is it really? You decide that. But in the din of jargon, in the flux of sexuality, Rani Verma  wonders whether the Indian man has forgotten the art of… Continue Reading

0

THE Enemy Within – Cancer Awareness

cancer-prone zone where vagina and cervix meet

Regular Pap tests and pelvic examination help prevent cervical cancer, finds Dr Parul R Sheth CANCER of the cervix holds the top position on the list of cancers in women. The good news, however, is that there are ways to… Continue Reading

0

WHAT IS BODY LANGUAGE? Let Your Body Talk

WHAT IS BODY LANGUAGE? Let Your Body Talk

So you always speak your mind. But, do you know that your body has a mind of its own too? How emphatic can your NO be when your body is screaming YES YES YES?   Dhoom 3. Ah! The sizzling… Continue Reading

0

In the Pop-a-pill age, Antibiotics Lose Power

In the Pop-a-pill age, Antibiotics Lose Power

How many times have you come back from the doctor after being diagnosed with a ‘viral’ and have been armed with a prescription for an antibiotic? Chances are, it has happened often. You inevitably feel better after a week or… Continue Reading