Addressing Men’s Pelvic Health: Understanding and Treating Common Issues

Discussions around women’s pelvic health are relatively common – but it’s not so much the case for men. Physiotherapist YIP WAN HUI treats common pelvic health issues in men: chronic pelvic pain, recovery from prostate surgery, urinary incontinence and erectile dysfunction. She explains how physios can help. #1 Chronic pelvic pain Symptoms “Men suffering chronic…

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Reviving Your Relationship: 7 Expert Advice for Overcoming Challenges and Enhancing Connection

Reviving Your Relationship: Like exercise and healthy eating, just because you know the benefits, it doesn’t mean there aren’t obstacles. We’re tired. We’re busy. Plus, sometimes, getting in the mood can feel like a chore in itself. On top of this, relationships and health status can change, which can bring about their own challenges. All…

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Restoring Intimacy After Prostate Cancer: The Journey of Mr. Tan and Erectile Dysfunction Treatment Options

The Journey of Mr. Tan and Erectile Dysfunction Treatment: It was late at night. Sixty-three-year-old Mr. Tan was resting on his bed, reading the newspapers. His wife of more than 30 years joined him, putting her arms onto his lap. In the past, Mr. Tan would have responded to his wife’s subtle request for physical…

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REM Sleep Behavior Disorder: Unraveling the Link to Neurodegenerative Diseases

REM Sleep Behavior Disorder: Alittle-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behaviour disorder, or RBD in the…

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Open Conversations about Erectile Dysfunction are Crucial to Erasing Stigma

Breaking the silence on erectile dysfunction: Open dialogue and accessible solutions for men. Learn about common causes, treatment options, and the importance of discussing this sensitive topic for overall well-being. Erectile dysfunction. It’s a term most men are familiar with yet very few talk about. Erectile dysfunction (ED) may be an uncomfortable topic for many…

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Study shows micronutrients and antioxidants boost male fertility by 76%

A recent study by Meyer Vitabiotics, the Indian subsidiary of Uk-based vitamin company Vitabiotics, has demonstrated that a combination of antioxidants, micronutrients, and vitamins can significantly enhance male fertility, by upto 76 per cent, even in severe cases of infertility. The study focused on Indian males with a baseline sperm count of less than 5…

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Understanding the Importance of Zinc: Functions, Deficiency, and Dietary Sources

ZINC is found in cells throughout the body. It plays a crucial role in cell growth, cell division, enzyme activity and DNA (deoxyribonucleic acid) synthesis. As a result, this mineral is essential for many of the body’s normal functions and systems, including the immune system, wound healing, blood clotting, the thyroid, and the senses of…

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The Truth About Ozempic for weight loss: The Injectable Medication That’s Taking the Weight-Loss World by Storm

The use of injectable medications like Ozempic for weight loss has become the hottest health trend in decades. Celebrities— including Kim Kardashian, Mindy Kaling, Oprah and Elon Musk—are rumored to be using them to stay trim. One expert with celebrity clients told FIRST, “They’re all on it.” But is it right for you? Read :…

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Psychosexual Therapy: How It Can Help Improve Your Relationship With Your Partner

Many sex therapists believe there’s no such thing. But what they do agree on is that psychosexual therapy can help most couples find their way back to a more connected and satisfying relationship with their partners ‘We need to get rid of the idea that sex is either “good” or “bad”,’ says psychosexual and relationship…

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