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EXERCISE PROTECTS THE DECLINING BRAIN

EXERCISE PROTECTS THE DECLINING BRAIN

It’s not unusual, and nothing to worry about, for some cognitive decline to occur as you age. But if you have more difficulty with judgment, language or memory than is expected for your age, a doctor may diagnose you with… Continue Reading

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THE POST COVID RECOVERY DIET

Beating back the SARS-CoV-2 virus is no mean feat, but the process of regaining your full health can be a long, rduous journey too. Due to lingering after-effects that vary in intensity from person to person, COVID-19 can continue to… Continue Reading

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KEGEL EXERCISE FOR MEN

Kegel Exercise Kegel exercise is a type of exercise that involves the repeated contraction of muscles which form pelvic floor; this is done in order to reinforce the pelvic floor. Kegel exercise or pelvic floor muscle exercise and different types… Continue Reading

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If Not Now, When?

As the country and its healthcare infrastructure reels from its biggest public-health crisis, what can we do? Omnishambles. That is the only word for COVID India 2021. There is no point in stating the obvious, so I’ll pitch my voice… Continue Reading

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The effects of masturbation on your health: side effects and benefits

Overview Masturbation is a simple activity. It is a natural and safe way to explore your body, feel pleasure and release the sexual tension that is being made. It occurs in people of all backgrounds, genders and ethnicities. Despite myths,… Continue Reading

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7 ways to SEXperiment

No longer is sex taboo nor does it carry all the societal stigma that it once use to. From television shows to movies, radio and video, people are increasingly becoming more in tune with their sexuality and opening up about… Continue Reading

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Sexual Excuses – How Valid Are They?

So you’ve been in a relationship for a while, perhaps even a marriage and what seems like all of a sudden your beloved is deflecting your advances. There hasn’t been an argument or stress factor that you are aware of… Continue Reading

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HIV infection and AIDS

AIDS, or acquired immune deficiency syndrome, was first reported in the United States in 1981 and has since become a major worldwide epidemic. AIDS is caused by the human immunodeficiency virus. By killing or impairing cells of the immune system,… Continue Reading

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3 Tips For Premature Ejaculation And How To Last Longer In Bed

Premature ejaculation is a common sexual issue among males. In precise terms, it has been defined as “a persistent or recurrent ejaculation with minimal sexual stimulation before, on or shortly after penetration and before a person wishes”. Simply stated, during… Continue Reading