Healthy Living, Beauty Tips & Men's and Women's Sexual Health
Kegel Exercise Kegel exercise is a type of exercise that involves the repeated contraction of muscles which form pelvic floor; this is done in order to reinforce the pelvic floor. Kegel exercise or pelvic floor muscle exercise and different types of social treatment have been shown to be valuable in an assortment of conditions, including…
As the country and its healthcare infrastructure reels from its biggest public-health crisis, what can we do? Omnishambles. That is the only word for COVID India 2021. There is no point in stating the obvious, so I’ll pitch my voice above the panic and chaos to ask: What will we do about it? A replay…
Sex is one of our biggest interests – it can be thrilling, distressing, and frankly confusing. But until recently, what was happening in the brain during intercourse was a mystery to scientists.ts. Now, however, American researchers have revealed what happened to the woman’s head during orgasm. Scientists at Rutgers University in New Jersey used scans…
Overview Masturbation is a simple activity. It is a natural and safe way to explore your body, feel pleasure and release the sexual tension that is being made. It occurs in people of all backgrounds, genders and ethnicities. Despite myths, masturbation has no physically harmful side effects. However, excessive masturbation can harm your relationships and…
No longer is sex taboo nor does it carry all the societal stigma that it once use to. From television shows to movies, radio and video, people are increasingly becoming more in tune with their sexuality and opening up about their sexual desires. Bored with “traditional” sex scripts and roles, people are deciding to step…
So you’ve been in a relationship for a while, perhaps even a marriage and what seems like all of a sudden your beloved is deflecting your advances. There hasn’t been an argument or stress factor that you are aware of and yet your pursuit for fiery passion keeps getting extinguished. What’s really going on here?…
AIDS, or acquired immune deficiency syndrome, was first reported in the United States in 1981 and has since become a major worldwide epidemic. AIDS is caused by the human immunodeficiency virus. By killing or impairing cells of the immune system, HIV progressively destroys the body’s ability to fight infections and certain cancers. Individuals diagnosed with…
Premature ejaculation is a common sexual issue among males. In precise terms, it has been defined as “a persistent or recurrent ejaculation with minimal sexual stimulation before, on or shortly after penetration and before a person wishes”. Simply stated, during sexual intercourse with a female partner, when ejaculation occurs prematurely, before he desires to do…
Many Southern California women enjoy an active lifestyle. When they become pregnant, they would like to continue in activities such as exercising, bike riding, and perhaps continuing in their softball league; however, confusion exists as to what is safe during this time. To address this issue, Lawrence D. Longo, MD, from the Center for Perinatal…
Have you ever considered dating your ex again? There are a lot of couples who break up and over time manage to re-connect. Well, if the two of you didn’t end things on a friendly note it might not be a good idea. Then again it could benefit one or the both of you to…
The 21 Categories of Telltale Signs The warning signs of infidelity in “Is He Cheating on You? HOW TO FIND THE TELLTALE SIGNS OF INFIDELITY” are grouped into 21 categories so you can easily locate the signs that apply to your mate. Each category is described below, along with the number of infidelity signs listed…
“Once again I caught him watching pornography and masturbating, he obviously has a porn addiction problem and needs to be cured of it. If not I just cannot stay married to him any longer!” This is an all too common misconception in our society today about sexual addiction. The use of the word sexual addiction…
As men grow older they notice some changes in their sexual performance. Impaired performance can have a significant impact on man’s confidence and self-esteem even though it’s a perfectly natural part of aging. Fortunately, there are many things men can do to improve their sexual performance and have a better sex and more pleasurable sex…
When it comes to ejaculation, men can potentially deal with three major problems such as premature ejaculation, delayed ejaculation, and retrograde ejaculation. Men who suffer from retrograde ejaculation also display low self-esteem and confidence. Most men who suffer from this condition don’t feel comfortable to discuss it with their friends and spouses. This article will…
Why Erectile Dysfunction age 40, Erectile dysfunction (“ED”) is the inability to develop and maintain an erection and is commonly called “impotence.” The clinical guidelines for erectile dysfunction being a serious disorder, is when it lasts longer than 3 months. Researchers report that erectile dysfunction increases in men the older they become. At age 40,…
There are numerous factors that can affect your sex life. What’s worse are the factors that can prevent you from enjoying the sex life you desire, mainly because you cannot seem to sustain an erection. Well, we all have been there where a minor issue wrecked an amazing time planned with the significant other. To…
Erectile dysfunction is one of the most common sexual problems in men and it usually starts at the age of 40. Studies have shown that approximately 70% of men who are above 70 years suffer from erectile dysfunction. There are many treatment options that can be used for the treatment of erectile dysfunction and this…
Introduction The ability to perform in bed is a matter of pride for some people but it can be heartache for others. This is in cases where one is not able to perform as expected and this has an impact on the relationship. The things that are done on a daily basis have an effect…
The studies done by American association of diabetes indicates that approximately 13 million men have low levels of testosterone. More than 90% of these men have not been treated for this problem. This causes the men to have a reduced sex drive and they may also present with erectile dysfunction. What Is Low Testosterone (Low…
What is Male Sexual Performance? Male sexual performance refers to the ability of a man to keep her partner happy while at the same time enjoying a sexual act. It’s the ability to get in the right mindset to engage in sex whenever you or your partner has the urge. Several men struggle daily to…
Quality of intimate sex that leads to orgasm far out weights how many times a person just has sex to do it! Having sex with a spouse for the sake of just doing it, as a duty, a chore or for a quick release, in a long term monogamous marriage will eventually lead to dissatisfaction,…
After divorce many man are left in a state of confusion, often times leading them into a psychiatrists office looking for a quick fix to get past the emotional trauma, anger and depression of their loss. Anti-depressant medication is commonly prescribed but with it comes sexual side effects. Men often times find that their penis…
We do need communication to express ourselves in every relationship we are in whether it be romantic or otherwise but perhaps just as important as talking there is the essential non-verbal communication of touch. Touch can be anything from a handshake to a warm hug or a flirty touch to an unsolicited massage. All forms…
Most parents are apprehensive about telling their children information concerning sex and sexual development. They often times will not say anything for fear that it may cause their teen to be sexually active at an early age, but statically this is far from the truth! The problem with that theory, is by the time parents…
As a person ages so does the body and the mind sexually. Often time’s individuals are not aware of these natural changes, and may view them as lack of sexual desire or a newly developed sexual dysfunction. The ability to function sexually changes as people mature, where once getting turned on sexually was easy, as…
In the animal world most males who are interested in a female that has children from another male, he will kill them off and reproduce with her to have his own. Very few male animals will want to take care of another male animal’s offspring. On the other hand most female animals will help each…
You can lose 18 pounds in 4 days. But, why would you want to put your body through that misery? Wouldn’t you rather eat healthy? I was reading this article about a fad diet, “Lose 18 Pounds In 4 Days.” That’s crazy and if you fall for that you will be sick and maybe hospitalized!…