Understanding the Importance of Zinc: Functions, Deficiency, and Dietary Sources
ZINC is found in cells throughout the body. It plays a crucial role in cell growth, cell division, enzyme activity and DNA (deoxyribonucleic acid) synthesis. As a result, this mineral is essential for many of the body’s normal functions and systems, including the immune system, wound healing, blood clotting, the thyroid, and the senses of…