Healthy Living, Beauty Tips & Men's and Women's Sexual Health
1- Stress reduction: Easily said but not easily accomplished. Stress itself may be a trigger for symptoms to flare up or if already enduring a flare up of symptoms stress can aggravate them further. Therefore by reducing certain stress factors there can be a reduction in the associated emotional costs to coping such as anxiety,…
The Facts about Fibromyalgia, While the millions living with fibromyalgia are acutely aware of this multi-symptom syndrome, many others—including some physicians—are wholly unfamiliar with this complicated, somewhat mysterious condition. Brief History, Broad Spectrum of Symptoms This lack of familiarity can be traced to several factors. First, fibromyalgia only entered the medical lexicon relatively recently. “When…