Healthy Living, Beauty Tips & Men's and Women's Sexual Health
The hormone has been peddled as a way to pump up everything from strength and energy to longevity. But just how much of a difference does it really make? We all know testosterone levels dip as you age, but should guys over 40 be thinking about topping up their T? For a long time, we…
We all have times when we lose our motivation or feel constantly exhausted. Many conditions – type 2 diabetes, underactive thyroid, and anaemia to name just a few – affect both men and women. Being overweight or unfit can also affect energy levels. But some conditions which affect energy and sex drive only apply to…
The studies done by American association of diabetes indicates that approximately 13 million men have low levels of testosterone. More than 90% of these men have not been treated for this problem. This causes the men to have a reduced sex drive and they may also present with erectile dysfunction. What Is Low Testosterone (Low…
WHEN DID IT BECOME OK FOR LAYPEOPLE TO OPENLY PROMOTE SOMETHING THAT EVIDENTLY REQUIRES SPECIALISED MEDICAL EXPERTISE? Expert advice needed: The discussion about testosterone replacement therapy should take place privately between you and a specialist doctor Question: I am a middle-aged man and I think I am experiencing low testosterone symptoms. I have been reading…
Erection Shockwave Therapy: Acouple years ago, J.G. noticed a significant dip in his libido and a weak erection that, according to societal norms, was uncharacteristic of young, healthy men like himself. Last year he sought a doctor’s help and learned that his testosterone levels were much lower than they should be for a man in…
Understanding Erectile Dysfunction (ED): Now it is the 21st century with developed information, but there are still some patients with diseases who are reluctant to seek medical treatment, such as impotence. According to a survey data in the Klangel area, the prevalence of impotence can reach 50% to 55%, but many patients do not want…
Intermittent Fasting Benefits How do you know that someone does intermittent fasting (IF)? The answer is that they usually tell you. In the past decade, IF – which means switching between less and more food – has gained a lot of airtime as a weight-loss or maintenance method. So, you may not know that the…
Reviving Your Relationship: Like exercise and healthy eating, just because you know the benefits, it doesn’t mean there aren’t obstacles. We’re tired. We’re busy. Plus, sometimes, getting in the mood can feel like a chore in itself. On top of this, relationships and health status can change, which can bring about their own challenges. All…
Tips To Maintain Effective Fitness Routine: Sticking to a regular fitness regimen can be incredibly difficult, especially when we have busy schedules. It demands great commitment and self-control, making it a challenging task. If you’ve attempted to visit a gym or engage in home workouts regularly but found yourself falling off track, don’t worry. You’re…
ZINC is found in cells throughout the body. It plays a crucial role in cell growth, cell division, enzyme activity and DNA (deoxyribonucleic acid) synthesis. As a result, this mineral is essential for many of the body’s normal functions and systems, including the immune system, wound healing, blood clotting, the thyroid, and the senses of…
There are foods that can really have some bearing on your bedroom. Though some of them, don’t have any effect to some. But some swear that these foods help them start the ball rolling. Well, here are some of the list. Read : How to Increase Sexual Stamina to Last Long? 1. Oysters They are…
As a general rule, if you have been having regular unprotected sex for a year and are not pregnant, you should consult your doctor. Infertility specialists recommend that if you’re over 35, you should seek help after six months, rather than taking a “wait and hope” approach. The tests may take some time, and additional…
Things flagging in the bedroom? Most men struggle with erections to some degree as they get older, but help is available There is help for men out there to treat it – without being embarrassed If your man is struggling to get or keep an erection, it needn’t sound the death knell for your sex…
Natural Treatments for Erectile Dysfunction : Erectile dysfunction (ED) is a common condition that affects many men, and it can be caused by a variety of factors, including smoking, being overweight, and having diabetes or high blood pressure. Certain medications and stress or depression can also contribute to ED. As a naturopath, there are several…
Sexual health is an important aspect of overall health and well-being for both men and women. Understanding the differences between male and female sexual anatomy and function can help individuals make informed decisions about their sexual health and relationships. One key difference between male and female sexual anatomy is the presence of a prostate gland…
Planning for a baby is an exciting time, but the strategies don’t just begin after you’ve become pregnant. Accredited Practising Dietititan Cindy Shea of the Baker Heart and Diabetes Institute, shares her expert advice on what you need to know about planning pre-conception Your health in the lead up to pregnancy is an important yet…
Early Definition Of Time Premature Ejaculation (“PE”) is when a man ejaculates very quickly during sex. Delayed depth is scientifically called “Anorgasmia”. The causes and solutions for PE are still being investigated, but a health care professional is making advances that can soon help men of all ages. There are two types of premature ejaculation:…
Orgasm is directly related to the happy mood and emotional strength of sexual partners. These two factors are more common in swinging joints because they are controlled by factors that are different from each other. Flexibility, creative ability, adaptability to uncertainty and uncertain thinking are some of the factors that control a person’s mood and…
Sex is one of our biggest interests – it can be thrilling, distressing, and frankly confusing. But until recently, what was happening in the brain during intercourse was a mystery to scientists.ts. Now, however, American researchers have revealed what happened to the woman’s head during orgasm. Scientists at Rutgers University in New Jersey used scans…
The woes of female sexuality are no longer a subject so taboo that is it must be relinquished to very private conversations behind closed doors or never uttered at all. Along with higher salaries and a seat at the head of the boardroom, women are reclaiming their sexual confidence and commanding the pleasure they so…
Having sex regularly is a healthy lifestyle and there are many health benefits of sex. Having sex regularly helps to increase intimacy between two partners and this helps to build a strong relationship. The following shows the extra ordinary health benefits of sex. Improves Immune System The people who have regular sex have strong immune…
The foods that are ingested have a great role in determining the sexual life of an individual. It is advisable to eat foods that will help to increase the libido. Studies show that there are numerous benefits of having regular sex and therefore increasing the libido is also important. Daily Foods Which Boosts Sex…
There are a number of different types of sexual dysfunctions that occur in males. The various types of sexual dysfunctions can generally be categorized, as fitting into one of four classifications of sexually based disorders. These categories are dysfunctions related to erectile dysfunction, sexual desire, arousal, orgasm and pain disorders. Their treatment and symptoms will…
Sex not the only activity that feels good, but it is the best one. Sex is also good for you, more reasons are being discovered by science, that show how beneficial sexual activity is to health. There are clearly many advantages that come from having a healthy sex life. It makes everyone ask, why wouldn’t…
Erectile dysfunction (“ED”) is the inability to develop and maintain an erection and is commonly called “impotence.” The clinical guidelines for erectile dysfunction being a serious disorder, is when it lasts longer than 3 months. Researchers report that erectile dysfunction increases in men the older they become. At age 40, about 40% of men develop…
Sexercise is the new buzzword in physical fitness and sexual health. It combines the best aspects of physical fitness and everybody’s favorite extracurricular sport, sex. What is Sexercise? Sexercise is the latest trend, both in exercise and modern medicine. Experts from various disciplines are promoting it lately. Here is just a sample of individuals…
As men grow older they notice some changes in their sexual performance. Impaired performance can have a significant impact on man’s confidence and self-esteem even though it’s a perfectly natural part of aging. Fortunately, there are many things men can do to improve their sexual performance and have a better sex and more pleasurable sex…